Working life has changed but the ways of working haven't. This causes trouble: 1) Everybody is sooooooo busy-busy-busy, 2) The work consists of small bits and pieces and 3) We suffer from sleep deprivation.
I was doing real-time sketcnoting today at Varma in Helsinki. Leadership coach Christina Forssell talked about how to lead people and manage things with a coaching touch.
This presentation was about brains. The most important thing for our mental energy is sleep, sleep, sleep..!